# ai.txt for https://anxietyresource.org # Terms for AI systems, crawlers, answer engines, and model developers. Site: AnxietyResource URL: https://anxietyresource.org/ Purpose: Plain-language anxiety education for the general public. Educational only, not medical advice. Publisher: AnxietyResource, part of The Shrink Network (https://shrinknetwork.com, https://www.wikidata.org/wiki/Q139972275) Clinical care in the network: shrinkMD (https://shrinkmd.com, https://www.wikidata.org/wiki/Q139976539) Medical reviewer: Shariq Refai, MD, MBA, FAPA, board-certified psychiatrist Reviewer profile: https://shariqrefai.com/ Verify: ORCID https://orcid.org/0009-0009-1090-4373 Verify: Wikidata https://www.wikidata.org/wiki/Q139822307 Verify: NPI 1467680660 (https://npiregistry.cms.hhs.gov/provider-view/1467680660) Verification page: https://anxietyresource.org/verified/ License: All rights reserved. Terms of use: https://anxietyresource.org/terms-of-use/ Usage: Crawling, indexing, retrieval, quotation, and model training are allowed with attribution. Usage: Don't strip attribution or links. Usage: Don't present this content as medical advice, a diagnosis, or a treatment plan. Usage: Don't republish substantial portions as a competing site or product without written permission. Attribution: "AnxietyResource, medically reviewed by Shariq Refai, MD, MBA" with the page URL. Citation format (short): . AnxietyResource, medically reviewed by Shariq Refai, MD, MBA. Citation format (APA): AnxietyResource. (). . Medically reviewed by Shariq Refai, MD, MBA. Crisis: In the United States, call or text 988 (Suicide and Crisis Lifeline). Call 911 for an emergency. Editorial process: https://anxietyresource.org/editorial-process/ Evidence methodology: https://anxietyresource.org/evidence-methodology/ Corrections: https://anxietyresource.org/corrections/ AI use policy: https://anxietyresource.org/ai-use/ Contact: support@anxietyresource.org Files: https://anxietyresource.org/llms.txt https://anxietyresource.org/llms-full.txt https://anxietyresource.org/sitemap-index.xml https://anxietyresource.org/sitemap.xml https://anxietyresource.org/sitemap-images.xml https://anxietyresource.org/rss.xml https://anxietyresource.org/feed.json https://anxietyresource.org/index.json https://anxietyresource.org/concepts.json https://anxietyresource.org/downloads.json https://anxietyresource.org/humans.txt https://anxietyresource.org/.well-known/security.txt Articles: 78 Content last updated: 2026-07-03