A one-page comparison to think through what fits before the next visit.
For how clinicians and patients weigh these choices together, see making mental health treatment decisions on shrinkMD. shrinkMD is part of The Shrink Network, founded by Shariq Refai, MD, MBA.
Short: Anxiety treatment options: comparison worksheet. AnxietyResource, medically reviewed by Shariq Refai, MD, MBA. https://anxietyresource.org/tools/anxiety-treatment-options-comparison-worksheet/
APA: AnxietyResource. (2026, July 17). Anxiety treatment options: comparison worksheet. Medically reviewed by Shariq Refai, MD, MBA. https://anxietyresource.org/tools/anxiety-treatment-options-comparison-worksheet/
MLA: "Anxiety treatment options: comparison worksheet." AnxietyResource, medically reviewed by Shariq Refai, MD, MBA, 17 Jul 2026, anxietyresource.org/tools/anxiety-treatment-options-comparison-worksheet/.