How to describe anxiety symptoms in a way a clinician can use, in about two minutes.
For what's worth mentioning at the visit, see what you should tell a shrink on shrinkMD. shrinkMD is part of The Shrink Network, founded by Shariq Refai, MD, MBA.
Short: Symptom discussion guide: what to tell your clinician. AnxietyResource, medically reviewed by Shariq Refai, MD, MBA. https://anxietyresource.org/tools/symptom-discussion-guide/
APA: AnxietyResource. (2026, July 17). Symptom discussion guide: what to tell your clinician. Medically reviewed by Shariq Refai, MD, MBA. https://anxietyresource.org/tools/symptom-discussion-guide/
MLA: "Symptom discussion guide: what to tell your clinician." AnxietyResource, medically reviewed by Shariq Refai, MD, MBA, 17 Jul 2026, anxietyresource.org/tools/symptom-discussion-guide/.